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Best Running Shoes for overpronation: Stability shoes for Men under Rs. 5000

Best Running shoes for overpronation! From the topic itself, you must have made out that the blog talks about a specific group of overpronation runners.

The focus of this blog is to fine-tune the shoe search based on your pronation so that you end up selecting the right pair of running shoes for yourself.

Now, if you have read my previous post about tips on choosing a perfect shoe, you could relate to how the shoes are designed based on pronation.

This blog and the other upcoming blogs will be the continuation of my last post. I attempt to segment the shoes based on pronation, gender, and price range to help refine your search.

PS: You will find some technical terms used in the article and we have tried our best to explain the same in the simplest way possible. However, if you still find some words difficult to understand, please let us know in our comment section, and we will try to explain the same.

1.  ASICS Men’s Gel-Ds Trainer 24 Running Shoes

Product Description

Built for speed, this streamlined shoe boasts a performance knit upper, ultra-lightweight cushion, and premium protective guidance technologies to help you clock up your fastest time.

Ideal for: Short Run. Preferably between 5km – 21km. Though you can run marathons also.

Shoe specifications

  • Firstly, the FLYTEFOAM™ Lyte technology in the midsole provides unparalleled weight reduction and long-lasting cushioning, so you can build up your speed without anything holding you back.
  • Strategically positioned GEL™ technology in the rearfoot provides shock absorption where you need it most.
  • This shoe also features G.S™ (Impact Guidance System) technology to support your foot in its natural line of motion, enhancing the efficiency of your stride.
  • Additional support comes from the TRUSSTIC SYSTEM™, a molded component under the midfoot area that provides stability and helps control twisting and torsion.
  • The GEL-DS TRAINER™ 24 shoes are recommended for overpronators and comes with an added DUOMAX™ technology, which consists of two different density midsole materials to provide smooth overpronation control.
  • Besides, the molded rubber outsole, featuring highly abrasion-resistant AHAR™ rubber heel plug at heavy impact areas, ensures this shoe will withstand heavy use over time.
  • And finally, the EVA (ethylene vinyl acetate*) sockliner molds to the shape of your foot over time, creating luxurious comfort that increases with every run.

* EVA – Rubber-like plastic has high heat and cold resistance and is particularly durable.

 

2.  Mizuno Men’s Wave Inspire 12 Running Shoes

Product Description

2nd on the list, The Wave Inspire is all about better fit and support. Its supple internal straps hug the foot for a secure Dynamotion Fit, while Fan Wave technology within a U4iC midsole guides the foot throughout the entire gait cycle.

Perfect for runners in need of a smooth and supportive ride. The pronation type provided is moderate support which is built with standard midsole dimensions for the perfect balance between cushioning to support the arc without over-correcting.

Ideal for: Long-distance running. Marathons and Ultra-marathons

Shoe specifications

  • AirMesh: Provides the utmost in breathability and comfort of the upper.
  • Dynamotion Fit: Secondly, using the latest motion capture and biomechanics technology, Mizuno’s blueprint design works with the foot’s gait cycle.
  • Mizuno Wave: Unique technology that provides both cushioning and stability for all types of runners.
  • SmoothRide: An engineering approach to minimize the rapid acceleration and deceleration of the foot during transition, creating the smoothest ride possible.
  • U4iC: Besides, a unique midsole compound that rides and cushions like Mizuno’s AP+ midsole but is approximately 30% lighter without any loss of comfort or performance.
  • U4iCX: Light evolutionary midsole delivers a more comfortable cushioned ride with a higher rebound, thus fulfilling the most comfortable energized ride.
  • Mizuno Intercool: Full-length midsole ventilation system reduces heat and humidity build-up inside the footwear.
  • X10: The most durable carbon rubber that allows for longer wear in high impact areas and supplements traction at heel strike.

3.  ASICS Men’s Patriot 10 Running Shoes

Product Description

Looking for a stability shoe that help you to run beyond your expectation, the this is the perfect shoe for you. Enjoy your weekly run in extra comfort with the ASICS Patriot 10 running shoe for men. Designed to help you run further, this shoe is jam-packed with technical features that work with you to help you go the extra mile.

Ideal for: Long-distance running. Marathons and Ultra-marathons

Shoe specifications

  • The AmpliFoam midsole creates a perfect fit and gives your feet increased flexibility and support, making the shoe ideal for running the distance.
  • This men’s road running shoe is expertly crafted using a mesh upper to allow extra breathability and keep you cool as you pound the streets.
  • Boasting a sleek and fresh profile for the fast running category, the Patriot 10 also has a removable sockliner so you can use a medical orthotic if needed, keeping you pain-free at the gym and on the track.
  • The shoe is finished with the classic ASICS logo and signature tiger stripes.

4.  Skechers Men’s GO Run 600 Track and Field Shoes

Product Description

This is one of the best running shoes for overpronation if you are looking for a trail run or a short run. Skechers GO RUN 600 – Divert is a well-cushioned, lightweight trainer perfect for running and a variety of workouts in and out of the gym.

The responsive 5GEN® cushioning midsole and a breathable mesh upper offer an incredibly responsive workout shoe.

Ideal for: Trail Run, Short Run (Preferably between 5km – 21km).

Shoe specifications

  • Engineered Mesh: Ever imagined a shoe that gives enhance support & cushion, highly flexible, breathable with seamless construction, and extremely lightweight? The answer to these imaginations is Skechers sports. Thanks to the advanced Engineered Mesh construction making it an awesome sporty shoe.
  • One-piece construction: Besides, the shoe’s design increases breathability and flexibility while providing strength and durability. The seamless one-piece construction enhances the functionality of the shoe while eliminating unwanted layers.
  • Layers: Moreover, the minimal layers allow the mesh to form around your foot, which also adds additional comfort.
  • Memory Foam: ‘Feels like walking on the bed’ – That is what memory foam does to your feet. Memory foam in Skechers sports shoes is an ultra-soft insole that instantly contours to the foot which gives you a customized cushioning system only to elevate everyday comfort.

5.  Mizuno Men’s Synchro Md Running Shoes

Product Description

Now this is my personal favourite. Mizuno Synchro MD is a moderate cushioning guidance shoe that provides a harmonious ride with soft cushioning, plus comfort and additional guidance support. Pronation type provided is maximum which is built with a higher midsole dimension for more luxurious cushioning.

Ideal for: Long-distance running. Marathons and Ultra-marathons

Shoe specifications

  • AirMesh: Provides the utmost in breathability and comfort of the upper.
  • Dynamotion Fit: Using the latest motion capture and biomechanics technology, Mizuno’s blueprint was designed to engineer shoes that work with the foot’s gait cycle.
  • Mizuno Wave: Unique technology that provides both cushioning and stability and can be engineered for all types of runners.
  • SmoothRide: An engineering approach to minimize the rapid acceleration and deceleration of the foot during transition, creating the smoothest ride possible.
  • U4iCX: Besides, light evolutionary midsole delivers a more comfortable cushioned ride with a higher rebound, thus fulfilling the most comfortable energized ride.
  • X10: The most durable carbon rubber that allows for longer wear in high impact areas and supplements traction at heel strike.

6.  Adidas Men’s Duramo 9 Running Shoes

Product Description

Next on the list is Adidas Men’s Duramo. These ultra-cushioned, limited-edition running shoes are the ultimate experience in luxurious stability. A boost™ midsole offers incredible energy-returning cushioning, and a breathable Adidas Prime knit upper gives them a supportive and sock-like fit.

An ideal shoe for beginners who do not want to go for a good shoe within a decent range.

Ideal for: Beginners, running on a treadmill or for trail runs

Shoe specifications

  • Sole Unit: Firstly, the best part about Adidas Duramo is the cushioning. The midsole cushioning offered a cushioned run from heel to forefoot. You could even feel the responsive cushion in your toes.
  • Upper: The shoe fits very well. It runs true to size while leaving just enough room for your toes to move in the forefoot of the shoe.
  • Midsole: Besides, a lightweight EVA midsole provides the foot a very comfortable underfoot cushioning. The EVA foam is responsive and bouncy to help runners survive long-distance runs.
  • Mesh: Above all, the Adidas Duramo 9 comes with a two-layer mesh upper which allows your foot to breathe during runs

7.  Skechers Men’s Equalizer 3.0 Sneakers

Product Description

Slip-on the amazing comfort and sporty style and get going with the SKECHERS Equalizer 3.0 Sneakers. Sporty knit mesh and synthetic upper in an athletic walking sneaker with stitching accents. Air Cooled Memory Foam insole, Dual-Lite midsole.

I have received lot of requests to cover this shoe. A popular one among beginners, this is one of the best running shoes for overpronation if you are new to the running.

Upper: Soft and seamless engineered mesh upper offers breathability and flexibility. The engineered mesh design adds to the aesthetic appeal of the product. Hot melt overlay at the heel offers stability and support. Relaxed Fit design for a roomy comfortable fit.

Bottom: Air-cooled memory foam insole provides breathability, pressure relief, and instant comfort. All new Equalizer 3.0 Dual-Lite bottom offers superior flexibility, cushioning, and stability. In addition, an advanced traction pattern in the bottom provides better grip and abrasion resistance.

Ideal for: Short Run. Preferably between 5km – 21km.

Shoe specifications

  • Engineered Mesh: Ever imagined a shoe that gives enhance support & cushion, highly flexible, breathable with seamless construction, and extremely lightweight? Skechers sports shoes have it all. Thanks to the advanced Engineered Mesh construction making it an awesome sporty shoe.
  • One-piece construction: In addition, the shoe is designed to increase breathability and flexibility while providing strength and durability as a regular upper. The seamless one-piece construction enhances the functionality of the shoe while eliminating unwanted layers.
  • Memory Foam: ‘Feels like walking on the bed’ – That is what memory foam does to your feet. Memory foam in Skechers sports shoes is an ultra-soft insole that instantly contours to the foot which gives you a customized cushioning system only to elevate everyday comfort.

8.  Adidas Men’s Runfalcon Running Shoe

Product Description

Make running a part of your everyday routine in these men’s shoes. They feature a durable and breathable mesh and synthetic leather upper with a midfoot cage for additional support.

Lightweight cushioning keeps your stride comfortable. Rubber Outsole for ultimate traction and grip on multiple surfaces and the synthetic fit panel provides improved midfoot fit.

Ideal for: Long-distance running.

Shoe specifications

  • Cushioning: With a street-ready design, the shoe intends to tackle long-distance runs. The Adidas Runfalcon aims to provide runners with comfortable and soft cushioning. This road running shoe has a supportive upper and durable construction.
  • Upper: Secondly, the upper of the Runfalcon uses a combination of mesh and synthetic leather upper. These materials are meant to provide the foot a breathable and support wrap.
  • Midsole: A lightweight EVA midsole provides the foot a very comfortable underfoot cushioning. This is the same midsole technology that can be found in the popular Adidas Duramo 9. The EVA foam is responsive and bouncy to help runners survive long-distance runs.
  • Outsole: Besides, the outsole of the shoe is a rubber material, which is designed to provide traction and durability. The rubber outsole is lightweight and flexible.

Conclusion

A perfect running shoe is your ideal partner as both of you will experience hundreds of miles, together. So, just be sure what you want from your pair of running shoes. Moreover, if you are still unsure, do refer our previous blog on How to choose a perfect shoe.

Please note, the above-mentioned shoes are finalized based on their specifications and comfort level. The shoes are either owned by me or my running buddies.

Thank You

Thank You for reading it through. To conclude, the post intends to help you with your hunt in finding the best running shoes for overpronation. That too within a reasonable budget. All the mentioned shoes are within Rs. 5000.0/- range.

And yes, if you find this post useful and you feel this has helped you easing your search, please do share this among your friends and families.

Cheers!

Keep reading! Keep running!

 

 

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This Post Has 2 Comments

  1. Satyajeet Bhosale

    Very detailed and much needed information.

    1. therunningmonk

      Thank you Satyajeet.

      Keep inspiring.